Lead with stress clarity and intention
8 weeks of 1x1 coaching for leaders who are ready to let go of limited beliefs, and lead intentionally.
Ready to let go of the old stressful ways of leading?
“I am conquering win after win right now, and showing up better because of my new mindfulness approach. I was aggravated this morning at a situation, so I sat down and went through our meditation.That allowed me to come up with a clear solution that should still meet our company deadline. Had I not taken our new steps, I would have been delayed and my customer would have been further frustrated (amongst other behaviors/actions/results). This really works, Sumedha.”
Coaching principles
Let go of limited beliefs and stressful patterns
Awareness is the key to transformation. Awareness has to be so acute that you can recognize and catch the impulses as they are happening and not just after.
2. Create a clear vision for how you want to lead
Awareness is where you are today, & intention is your north star. Your mind is capable of redirecting you to your destination once you learn the tools of awareness and intentionality.
3. Retrain your nervous system and take aligned action
Like you can’t get fit by reading a bunch of articles on health, and you have to go to the gym to maintain physical fitness. Your mindset training requires repetition and consistent action.
What does it entail?
Weekly 45 minute 1x1 sessions with the coach for 8 weeks
Guided meditation recordings
Journaling and other exercises
8 week app subscription
Best for high performers, founders, people ready to create a new reality