Anxiety to confidence in your career
14 day free trial. No strings attached.
A tailored journey with micro-steps to train your mind from anxious feelings to confidence all through simple daily and weekly exercises that fit well within your schedule.
In 8 weeks you will…
Understand the triggers for anxiety and your patterns
Learn coping strategies to manage anxious feelings
Build a confident mindset, train new beliefs, take aligned actions
Sumedha Ganjoo, CEO and Founder of Quimby
“I’ve used these daily practices myself to change my mindset around work, to build confidence to take on challenges including starting a company, and to take aligned actions, creating opportunities for growth.”
The details
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Meet your cohort and learn together - get support and uplift others!
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Includes an app experience with daily and weekly practices that fit right into your schedule.
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Includes 8 weeks of content including breathing exercises, meditations, journaling, and more.
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Set yourself up for success by establishing a strong why and adopting an empowering mindset.
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Learn about the nature of anxious thoughts and how to observe the emotions in the body.
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Learn how to observe your thoughts and challenge them when appropriate.
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Use mindfulness techniques to be more present and weaken the emotion-thought loop.
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Add more tools in your toolbox to switch from a reactive state to a more responsive state.
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Give your mind a focus by reinforcing intention.
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Identify specific and actionable goals
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Look back on progress and define how to keep up these new habits
Use code CONFIDENCE for 25% off*
*Limited time only